Name: Hearty Scrambled Eggs with Bacon and Cheddar
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup liquid egg whites; 1 slice nitrate-free bacon; 0.5 slice raw sharp cheddar cheese; 1 tbsp yellow onion; 2 cup brewed coffee; 0 tbsp heavy cream; 2 packet stevia; 0.25 tsp sea salt; 0.25 tsp black pepper

Hearty Scrambled Eggs with Bacon and Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Bacon and Cheddar

Fluffy eggs scrambled with crispy bacon and sharp cheddar cheese, accompanied by a rich, cream-splashed coffee for a savory and energizing start.

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NUTRITION

Protein

41g

Fat

33.8g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

1 slice nitrate-free bacon

0.5 slice raw sharp cheddar cheese

1 tbsp yellow onion

2 cup brewed coffee

0 tbsp heavy cream

2 packet stevia

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a cold skillet, lay the bacon slices and turn the heat to medium, cooking until the fat renders and the edges become perfectly crispy.
2
Remove the bacon to a paper towel-lined plate, leaving about one teaspoon of the rendered fat in the pan.
3
Add the finely diced onion to the skillet and sauté for 2 minutes until translucent and fragrant.
4
In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until well combined.
5
Pour the egg mixture into the skillet over medium-low heat, gently folding with a spatula until soft, creamy curds form.
6
Crumble the cooked bacon and sprinkle the shredded sharp cheddar over the eggs, folding once more until the cheese is just melted.
7
Brew two cups of fresh coffee and stir in the heavy cream and stevia to your preference.
8
Plate the scramble immediately and serve alongside the warm coffee.