Name: Chicken and Roasted Sweet Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 medium Sweet potato; 0.5 tbsp Extra virgin olive oil; 0.25 whole Avocado; 1 cup Baby spinach; 0.25 cup Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 1 tsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Roasted Sweet Potato Bowl

Oven-roasted chicken and caramelized sweet potatoes served over fresh greens with a creamy avocado mash and zesty lime.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.0g

Fat

21.0g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 medium Sweet potato

0.5 tbsp Extra virgin olive oil

0.25 whole Avocado

1 cup Baby spinach

0.25 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Lime juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Peel the sweet potato and cut it into 1/2-inch cubes, then slice the chicken breast into even 1-inch strips.
3
In a large bowl, toss the chicken and sweet potato cubes with the olive oil, sea salt, black pepper, and garlic powder until well coated.
4
Spread the mixture in a single layer on the prepared baking sheet and roast for 20 to 25 minutes, or until the chicken is cooked through and the potatoes are tender.
5
While the base roasts, thinly slice the red onion and pit the avocado, slicing one quarter into thin wedges.
6
Build your bowl by placing the baby spinach at the bottom, then topping it with the warm roasted chicken and sweet potatoes.
7
Garnish with the red onion and avocado wedges, then finish with a bright squeeze of fresh lime juice.