Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed with vibrant peppers and pineapple in a tangy coconut amino glaze for a zesty and balanced meal.

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NUTRITION

516kcal
Protein
51.6g
Fat
21.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.25 cup red onion

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 2

    In a small glass bowl, whisk together the coconut aminos, rice vinegar, honey, minced ginger, and minced garlic to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the seasoned chicken to the skillet and cook until golden brown and fully cooked through, approximately 5 to 7 minutes.

  • 5

    Remove the chicken from the skillet and set aside on a plate.

  • 6

    In the same skillet, add the sliced red bell pepper, green bell pepper, and red onion, sautéing for 3 to 4 minutes until they are crisp-tender.

  • 7

    Add the pineapple chunks and return the cooked chicken to the skillet, tossing to combine with the vegetables.

  • 8

    Pour the prepared sauce over the mixture and stir-fry for an additional 1 to 2 minutes until the sauce has thickened and coated the ingredients.

  • 9

    Garnish the dish with sesame seeds and serve immediately.

Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed with vibrant peppers and pineapple in a tangy coconut amino glaze for a zesty and balanced meal.

NUTRITION

516kcal
Protein
51.6g
Fat
21.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.25 cup red onion

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 2

    In a small glass bowl, whisk together the coconut aminos, rice vinegar, honey, minced ginger, and minced garlic to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the seasoned chicken to the skillet and cook until golden brown and fully cooked through, approximately 5 to 7 minutes.

  • 5

    Remove the chicken from the skillet and set aside on a plate.

  • 6

    In the same skillet, add the sliced red bell pepper, green bell pepper, and red onion, sautéing for 3 to 4 minutes until they are crisp-tender.

  • 7

    Add the pineapple chunks and return the cooked chicken to the skillet, tossing to combine with the vegetables.

  • 8

    Pour the prepared sauce over the mixture and stir-fry for an additional 1 to 2 minutes until the sauce has thickened and coated the ingredients.

  • 9

    Garnish the dish with sesame seeds and serve immediately.