NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef (93% lean)

0.5 cup cooked jasmine rice

2 cups fresh baby spinach

0.5 tsp extra virgin olive oil

1 whole garlic clove

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp coconut aminos

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat.

• 2

  Add the ground beef and diced yellow onion to the skillet, breaking the meat apart with a wooden spoon or spatula.

• 3

  Cook until the beef is thoroughly browned and the onions are translucent, then drain any excess fat from the pan.

• 4

  Stir in the coconut aminos, sea salt, and black pepper, then transfer the beef mixture to a clean plate and set aside.

• 5

  In the same skillet, add the olive oil and the minced garlic clove, sautéing for about 30 seconds until fragrant.

• 6

  Add the fresh baby spinach to the skillet and toss continuously for 1-2 minutes until the leaves are just wilted and bright green.

• 7

  Place the warm cooked jasmine rice in a bowl and top with the savory beef mixture and the sautéed spinach.