NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.75 cup sweet potato

1 tsp olive oil

1 cup kale

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

1 tsp apple cider vinegar

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into 1/2-inch pieces, then toss with 0.5 tsp of olive oil and a pinch of sea salt.

• 3

  Roast the sweet potatoes for 20 minutes, or until they are tender and slightly caramelized on the edges.

• 4

  While the potatoes roast, heat the remaining 0.5 tsp of olive oil in a large skillet over medium heat and sauté the diced onion and minced garlic until fragrant.

• 5

  Add the ground turkey to the skillet and season with the sea salt, black pepper, and dried thyme, breaking the meat apart with a spatula until fully cooked through.

• 6

  Add the chopped kale and apple cider vinegar to the turkey mixture, then cover the skillet for 2 minutes to allow the greens to wilt.

• 7

  Remove the sweet potatoes from the oven, fold them into the turkey and kale mixture, and serve immediately in a bowl.