Name: Parmesan Garlic Herb Popcorn with Savory Chicken Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 3 cup Air-popped popcorn; 0.75 oz Grated parmesan cheese; 0.5 tbsp Extra virgin olive oil; 1 tbsp Nutritional yeast; 0.5 tsp Garlic powder; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Parmesan Garlic Herb Popcorn with Savory Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Parmesan Garlic Herb Popcorn with Savory Chicken Bites

Air-popped popcorn and tender chicken bites tossed in a fragrant garlic-herb oil and finished with a dusting of salty parmesan cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.9g

Fat

15.8g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

3 cup Air-popped popcorn

0.75 oz Grated parmesan cheese

0.5 tbsp Extra virgin olive oil

1 tbsp Nutritional yeast

0.5 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cut the chicken breast into small, bite-sized pieces and season with a pinch of the sea salt and black pepper.
2
Heat a non-stick skillet over medium-high heat and cook the chicken bites until golden brown and cooked through, approximately 6 to 8 minutes.
3
While the chicken cooks, prepare the air-popped popcorn and place it into a large mixing bowl.
4
In a small ramekin, whisk together the extra virgin olive oil, garlic powder, and dried oregano until well combined.
5
Add the cooked chicken bites to the bowl with the popcorn.
6
Drizzle the garlic-herb oil over the chicken and popcorn, then toss vigorously to ensure even coating.
7
Sprinkle the nutritional yeast and grated parmesan cheese over the mixture, tossing once more to distribute the savory seasonings before serving.