Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 0.25 cup Cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillet seasoned with a zesty lemon-herb rub, served alongside tender charred asparagus and fluffy quinoa.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.4g

Fat

31.5g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.25 cup Cooked quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper.
3
Brush the salmon fillet and asparagus spears with the lemon-herb mixture until evenly coated.
4
Place the salmon on the grill skin-side down and cook for 4-5 minutes.
5
Add the asparagus to the grill alongside the salmon.
6
Flip the salmon carefully and grill for another 3-4 minutes until the fish is flaky and the asparagus is tender with light char marks.
7
Serve the grilled salmon and asparagus over a bed of warm, fluffy quinoa.