Name: Grilled Chicken Spinach Salad with Hard-Boiled Egg and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 large Hard-Boiled Egg; 3 cups Fresh Spinach; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 cup sliced Cucumber; 2 tbsp diced Red Onion; 1 tsp Dijon Mustard

Grilled Chicken Spinach Salad with Hard-Boiled Egg and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Hard-Boiled Egg and Lemon Vinaigrette

Grilled chicken breast and hard-boiled egg served over fresh baby spinach with a zesty lemon-dijon vinaigrette and crisp sliced cucumbers.

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NUTRITION

Protein

41.8g

Fat

22.1g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Hard-Boiled Egg

3 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 cup sliced Cucumber

2 tbsp diced Red Onion

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.
2
While the chicken is grilling, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard in a small bowl to create the vinaigrette.
3
Place the fresh spinach in a large salad bowl and toss with half of the prepared vinaigrette.
4
Slice the grilled chicken into strips and peel and halve the hard-boiled egg.
5
Arrange the chicken, egg halves, sliced cucumber, and red onion over the bed of spinach.
6
Drizzle the remaining vinaigrette over the top and serve immediately.