Name: Blueberry Oat Bowl with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek yogurt; 0.5 cup Rolled oats; 0.5 cup Fresh blueberries; 1 tbsp Almond butter; 1 tsp Chia seeds; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Oat Bowl with Greek Yogurt

Whisked Greek yogurt and chewy rolled oats topped with bursting fresh blueberries and a drizzle of nutty almond butter.

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NUTRITION

Protein

44.9g

Fat

13.0g

Carbs

57.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

0.5 cup Rolled oats

0.5 cup Fresh blueberries

1 tbsp Almond butter

1 tsp Chia seeds

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt, vanilla extract, ground cinnamon, and sea salt until the mixture is smooth and fragrant.
2
Fold in the dry rolled oats and chia seeds, stirring until the grains are completely coated by the yogurt base.
3
Allow the bowl to sit for at least 10 minutes to let the oats soften slightly, or refrigerate overnight for a creamier, pudding-like consistency.
4
Garnish the bowl with fresh blueberries and a drizzle of almond butter just before serving.