Name: Roasted Red Pepper Hummus Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup chickpeas; 0.25 cup roasted red peppers; 0.5 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 1 tsp extra virgin olive oil; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cucumber; 0.5 cup cherry tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus Power Bowl

Sautéed chicken breast served over a velvety roasted red pepper hummus with crisp cucumbers and juicy cherry tomatoes.

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NUTRITION

Protein

40.2g

Fat

14.1g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

0.5 tbsp tahini

1 tbsp lemon juice

1 clove garlic

1 tsp extra virgin olive oil

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

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PREPARATION

1
Season the chicken breast with half of the smoked paprika, sea salt, and black pepper.
2
Heat the olive oil in a skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and the remaining spices in a food processor.
4
Process the hummus mixture until it reaches a smooth and creamy consistency, adding a splash of water if needed to thin it out.
5
Slice the cooked chicken into thin strips and chop the cucumber and cherry tomatoes.
6
Spread the hummus into a shallow bowl and top with the sliced chicken, cucumber, and tomatoes.