Baked Berry Oatmeal with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal with Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal with Toasted Nuts

Oven-baked rolled oats mixed with protein-rich egg whites and creamy Greek yogurt, featuring juicy bursting blueberries and a crunchy toasted walnut topping.

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NUTRITION

527kcal
Protein
53.7g
Fat
14.6g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.5 cup Unsweetened almond milk

0.5 cup Fresh blueberries

0.5 oz Chopped walnuts

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

1 tsp Vanilla extract

0.5 tsp Baking powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the dry ingredients: rolled oats, vanilla protein powder, ground cinnamon, sea salt, and baking powder.

  • 3

    Add the liquid egg whites, non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the bowl, stirring until the mixture is well combined and smooth.

  • 4

    Gently fold in half of the fresh blueberries to distribute them throughout the batter.

  • 5

    Pour the oatmeal mixture into the prepared baking dish, then top with the remaining blueberries and the chopped walnuts.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the top has developed a light golden-brown color.

  • 7

    Remove from the oven and let it sit for 5 minutes to allow the texture to firm up before serving.

Baked Berry Oatmeal with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal with Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal with Toasted Nuts

Oven-baked rolled oats mixed with protein-rich egg whites and creamy Greek yogurt, featuring juicy bursting blueberries and a crunchy toasted walnut topping.

NUTRITION

527kcal
Protein
53.7g
Fat
14.6g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.5 cup Unsweetened almond milk

0.5 cup Fresh blueberries

0.5 oz Chopped walnuts

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

1 tsp Vanilla extract

0.5 tsp Baking powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the dry ingredients: rolled oats, vanilla protein powder, ground cinnamon, sea salt, and baking powder.

  • 3

    Add the liquid egg whites, non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the bowl, stirring until the mixture is well combined and smooth.

  • 4

    Gently fold in half of the fresh blueberries to distribute them throughout the batter.

  • 5

    Pour the oatmeal mixture into the prepared baking dish, then top with the remaining blueberries and the chopped walnuts.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the top has developed a light golden-brown color.

  • 7

    Remove from the oven and let it sit for 5 minutes to allow the texture to firm up before serving.