Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle relish; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp romaine with a tangy, creamy special sauce that provides a nostalgic crunch.

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NUTRITION

Protein

53.0g

Fat

22.7g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, relish, garlic powder, onion powder, and smoked paprika to create the special sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef.
3
Season the beef with sea salt and black pepper, breaking it apart with a spatula until fully browned and cooked through.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the warm cooked beef, diced red onions, and sliced pickles.
6
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.