Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta; 0.5 cup Low-fat cottage cheese; 1.5 oz Sharp cheddar cheese; 0.25 cup Non-fat Greek yogurt; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Whole wheat breadcrumbs; 0.5 cup Broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta folded into a velvety, protein-rich cheese sauce and baked until the golden crust provides a satisfying crunch.

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NUTRITION

Protein

50.1g

Fat

19.3g

Carbs

56.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

0.5 cup Low-fat cottage cheese

1.5 oz Sharp cheddar cheese

0.25 cup Non-fat Greek yogurt

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Whole wheat breadcrumbs

0.5 cup Broccoli florets

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Cook the chickpea pasta in a pot of boiling salted water until just al dente, then drain and set aside.
3
In a high-speed blender, combine the cottage cheese, Greek yogurt, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper until completely smooth.
4
In a large mixing bowl, toss the cooked pasta and broccoli florets with the blended sauce and half of the shredded cheddar cheese.
5
Transfer the mixture into the prepared baking dish and top evenly with the remaining cheddar cheese and whole wheat breadcrumbs.
6
Bake for 15 to 20 minutes until the cheese is bubbling and the breadcrumb topping is toasted and golden.