Ground Chicken and Beef Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken and Beef Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Beef Sweet Potato Hash

Sautéed ground chicken and lean beef tossed with crispy sweet potato cubes and vibrant peppers for a savory, nutrient-dense meal.

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NUTRITION

579kcal
Protein
49.3g
Fat
24.0g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground chicken

4 oz Ground beef (93% lean)

0.88 cup Sweet potato

0.25 tbsp Extra virgin olive oil

0.25 cup Red onion

0.25 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown on the edges.

  • 4

    Push the potatoes to the outer edges of the pan and add the ground chicken and ground beef to the center.

  • 5

    Use a spatula to break the meat into small crumbles and cook until browned and no longer pink.

  • 6

    Add the diced red onion and red bell pepper to the pan, stirring everything together to combine.

  • 7

    Sauté for an additional 3-4 minutes until the vegetables have softened and become fragrant.

  • 8

    Sprinkle the sea salt, black pepper, smoked paprika, and garlic powder over the hash.

  • 9

    Toss well to ensure the spices are evenly distributed, cook for 1 more minute, and serve immediately.

Ground Chicken and Beef Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken and Beef Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Beef Sweet Potato Hash

Sautéed ground chicken and lean beef tossed with crispy sweet potato cubes and vibrant peppers for a savory, nutrient-dense meal.

NUTRITION

579kcal
Protein
49.3g
Fat
24.0g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground chicken

4 oz Ground beef (93% lean)

0.88 cup Sweet potato

0.25 tbsp Extra virgin olive oil

0.25 cup Red onion

0.25 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown on the edges.

  • 4

    Push the potatoes to the outer edges of the pan and add the ground chicken and ground beef to the center.

  • 5

    Use a spatula to break the meat into small crumbles and cook until browned and no longer pink.

  • 6

    Add the diced red onion and red bell pepper to the pan, stirring everything together to combine.

  • 7

    Sauté for an additional 3-4 minutes until the vegetables have softened and become fragrant.

  • 8

    Sprinkle the sea salt, black pepper, smoked paprika, and garlic powder over the hash.

  • 9

    Toss well to ensure the spices are evenly distributed, cook for 1 more minute, and serve immediately.