Name: General Tso's Chicken with Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1.5 cup Broccoli florets; 0.5 tbsp Avocado oil; 1 tbsp Coconut aminos; 1 tbsp Rice vinegar; 1 tsp Sesame oil; 1 tsp Honey; 1 tsp Arrowroot powder; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Red pepper flakes; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken with Broccoli

Sautéed chicken breast and crisp broccoli florets tossed in a glossy, ginger-infused sweet and spicy sauce for a vibrant, clean-eating takeout alternative.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.2g

Fat

18.2g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1.5 cup Broccoli florets

0.5 tbsp Avocado oil

1 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Sesame oil

1 tsp Honey

1 tsp Arrowroot powder

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
In a small bowl, whisk together coconut aminos, rice vinegar, sesame oil, honey, arrowroot powder, and red pepper flakes to create the sauce.
3
Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.
4
Remove chicken from the pan and add the broccoli florets with a splash of water, covering for 2 minutes to steam-tenderize.
5
Add minced garlic and grated ginger to the skillet, sautéing for 30 seconds until fragrant.
6
Return the chicken to the pan and pour the sauce over the mixture, tossing constantly until the sauce thickens into a glossy glaze.