Name: Roasted Vegetable Bowl with Lemon-Herb Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups cauliflower florets; 1 tsp olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 1.5 cups non-fat Greek yogurt; 1 tbsp lemon juice; 1 tsp dried oregano; 3 tbsp nutritional yeast; 1 tbsp hemp hearts; 0.5 oz pumpkin seeds; 1 tsp fresh parsley

Roasted Vegetable Bowl with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Bowl with Lemon-Herb Dressing

Oven-roasted cauliflower florets seasoned with nutritional yeast, served over a creamy lemon-herb yogurt base for a bright and tender finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.2g

Fat

18.1g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower florets

1 tsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1.5 cups non-fat Greek yogurt

1 tbsp lemon juice

1 tsp dried oregano

3 tbsp nutritional yeast

1 tbsp hemp hearts

0.5 oz pumpkin seeds

1 tsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Toss the cauliflower florets with olive oil, sea salt, black pepper, and garlic powder until they are evenly coated.
3
Spread the cauliflower in a single layer on the baking sheet and roast for 20-25 minutes until the edges are golden and tender.
4
While roasting, whisk together the Greek yogurt, lemon juice, dried oregano, and one tablespoon of nutritional yeast in a small bowl.
5
In a small dry skillet over medium heat, lightly toast the pumpkin seeds and hemp hearts for 2-3 minutes until they become fragrant.
6
Spread the creamy yogurt mixture across the bottom of a wide serving bowl.
7
Top the yogurt with the roasted cauliflower, then finish with the remaining nutritional yeast, toasted seeds, and fresh parsley.