NUTRITION

SERVINGS

INGREDIENTS

3.5 oz Chicken breast

0.33 cup Whole wheat flour

0.25 cup Nonfat Greek yogurt

2 tbsp Nonfat Greek yogurt

2 tbsp Buffalo sauce

1 oz Part-skim mozzarella cheese

1 tbsp Red onion

0.5 tsp Garlic powder

0.25 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Water

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine the whole wheat flour, 0.25 cup of Greek yogurt, and sea salt until a dough ball forms.

• 3

  Place the dough on the parchment paper and roll it out into a thin, even circle about 8 inches in diameter.

• 4

  Par-bake the crust in the oven for 8 minutes until it is set and just starting to turn golden.

• 5

  While the crust bakes, toss the cooked shredded chicken breast with the buffalo sauce in a small bowl.

• 6

  Remove the crust from the oven and spread the buffalo chicken and diced red onion evenly across the surface.

• 7

  Sprinkle the part-skim mozzarella cheese over the top and return the pizza to the oven for 10 minutes until the cheese is bubbly.

• 8

  In a small ramekin, whisk together the remaining 2 tbsp of Greek yogurt, garlic powder, dried dill, black pepper, and water to create the ranch.

• 9

  Drizzle the creamy ranch over the hot pizza and slice into four pieces before serving.