NUTRITION

SERVINGS

INGREDIENTS

6 oz Ahi tuna steak

1 tbsp Black sesame seeds

1 tbsp White sesame seeds

1 tbsp Avocado oil

1 tbsp Avocado oil mayonnaise

1 tsp Wasabi paste

1 tsp Coconut aminos

0.5 tsp Lime juice

1 cup Cucumber

0.25 cup Radishes

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Pat the tuna steak completely dry with paper towels and season all sides with sea salt and black pepper.

• 2

  Combine the black and white sesame seeds on a flat plate and press the tuna firmly into the seeds to create an even crust on all sides.

• 3

  In a small bowl, whisk together the avocado oil mayonnaise, wasabi paste, coconut aminos, and lime juice until the sauce is smooth and creamy.

• 4

  Heat the avocado oil in a cast-iron skillet over medium-high heat until the oil begins to shimmer and just starts to smoke.

• 5

  Carefully place the tuna in the hot skillet and sear for 45 to 60 seconds per side, ensuring the seeds are toasted while the center remains rare.

• 6

  Transfer the tuna to a cutting board and let it rest for 2 minutes before slicing into half-inch thick pieces with a sharp knife.

• 7

  Arrange the sliced tuna over a bed of thinly sliced cucumbers and radishes, then drizzle the wasabi mayo over the top before serving.