Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean turkey and fresh spinach, served with sprouted grain toast for a satisfying, toasted crunch.

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NUTRITION

318kcal
Protein
33.7g
Fat
10.7g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 3

    Stir in the diced turkey breast and cook for 1 minute to warm it through.

  • 4

    Pour the liquid egg whites into the pan, stirring gently and constantly.

  • 5

    Continue to cook until the egg whites are firm and fluffy, then season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Plate the scramble immediately alongside the warm toast and enjoy.

Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean turkey and fresh spinach, served with sprouted grain toast for a satisfying, toasted crunch.

NUTRITION

318kcal
Protein
33.7g
Fat
10.7g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 3

    Stir in the diced turkey breast and cook for 1 minute to warm it through.

  • 4

    Pour the liquid egg whites into the pan, stirring gently and constantly.

  • 5

    Continue to cook until the egg whites are firm and fluffy, then season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Plate the scramble immediately alongside the warm toast and enjoy.