NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 small corn tortillas

0.25 cup nonfat Greek yogurt

0.5 cup romaine lettuce

0.25 cup tomato

1 tbsp red onion

1 tbsp fresh cilantro

0.5 medium lime

PREPARATION

• 1

  Place a large non-stick skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spatula, until browned and cooked through.

• 2

  Drain any excess fat from the skillet. Reduce heat to medium-low and stir in the chili powder, cumin, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Add a splash of water, about one to two tablespoons, to the skillet to help the spices coat the beef evenly. Simmer for 2-3 minutes until the liquid has evaporated.

• 4

  While the beef simmers, finely shred the romaine lettuce, dice the tomato, and mince the red onion.

• 5

  Warm the corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable and slightly toasted.

• 6

  Assemble the tacos by dividing the seasoned beef between the two tortillas.

• 7

  Top each taco with shredded lettuce, diced tomatoes, minced red onion, a dollop of Greek yogurt, and fresh cilantro.

• 8

  Squeeze fresh lime juice over the tacos just before serving for a bright, citrusy finish.