NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.25 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

3 cloves Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Broccoli florets

0.5 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness, then season with sea salt and black pepper.

• 3

  Arrange the wings in a single layer on the baking sheet and bake for 30 to 35 minutes, flipping halfway through, until the skin is golden and crispy.

• 4

  While the wings are roasting, combine the honey, coconut aminos, toasted sesame oil, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 5

  Simmer the sauce for about 5 minutes, stirring occasionally, until it reduces into a thick and glossy glaze.

• 6

  Steam the broccoli florets in a steamer basket over boiling water for 5 to 6 minutes until they are tender and bright green.

• 7

  Transfer the baked wings to a large bowl, pour the warm honey-garlic glaze over them, and toss until every wing is thoroughly coated.

• 8

  Plate the glazed wings alongside the steamed broccoli and garnish with sesame seeds before serving hot serving.