Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds and almond butter, chilled until set for a decadent, velvety finish.

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NUTRITION

546kcal
Protein
38.5g
Fat
27.2g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Non-fat Greek Yogurt

10 grams Chocolate Whey Protein Powder

3 tablespoons Chia Seeds

1.5 tablespoons Almond Butter

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, and maple syrup until smooth.

  • 2

    Sift in the cocoa powder and protein powder to avoid clumps, then whisk vigorously until fully incorporated.

  • 3

    Fold in the chia seeds and almond butter, stirring until the almond butter is evenly distributed throughout the mixture.

  • 4

    Transfer the pudding into a glass jar or airtight container and cover tightly.

  • 5

    Refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the pudding.

  • 6

    Before serving, give the pudding a vigorous stir to ensure a consistent, silky texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds and almond butter, chilled until set for a decadent, velvety finish.

NUTRITION

546kcal
Protein
38.5g
Fat
27.2g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Non-fat Greek Yogurt

10 grams Chocolate Whey Protein Powder

3 tablespoons Chia Seeds

1.5 tablespoons Almond Butter

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, and maple syrup until smooth.

  • 2

    Sift in the cocoa powder and protein powder to avoid clumps, then whisk vigorously until fully incorporated.

  • 3

    Fold in the chia seeds and almond butter, stirring until the almond butter is evenly distributed throughout the mixture.

  • 4

    Transfer the pudding into a glass jar or airtight container and cover tightly.

  • 5

    Refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the pudding.

  • 6

    Before serving, give the pudding a vigorous stir to ensure a consistent, silky texture.