NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Bell pepper

0.5 cup Red onion

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Dice the chicken breast into 1-inch bite-sized pieces and season with sea salt and black pepper.

• 2

  Chop the zucchini, bell pepper, and red onion into uniform pieces for even cooking.

• 3

  Heat the olive oil in a large skillet over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

• 5

  Remove the chicken from the pan and set aside on a plate.

• 6

  In the same skillet, add the onion and bell peppers, sautéing for 3-4 minutes until they begin to soften.

• 7

  Add the zucchini, minced garlic, rosemary, and thyme, and cook for another 3-5 minutes until the vegetables are tender but still vibrant.

• 8

  Return the chicken to the skillet, toss everything together to combine the flavors, and serve immediately.