Name: Chipotle Chicken and Chickpea Slow Cooker
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Chickpeas; 0.5 cup Tomato puree; 1 tbsp Chipotle peppers in adobo; 0.5 cup Yellow onion; 0.5 cup Red bell pepper; 2 cloves Garlic; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro; 1 tsp Lime juice

Chipotle Chicken and Chickpea Slow Cooker

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Chickpea Slow Cooker

Slow-cooked chicken breast and hearty chickpeas simmered in a smoky chipotle-tomato sauce until the meat is fork-tender and infused with zesty spice.

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NUTRITION

Protein

55.8g

Fat

9.1g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Chickpeas

0.5 cup Tomato puree

1 tbsp Chipotle peppers in adobo

0.5 cup Yellow onion

0.5 cup Red bell pepper

2 cloves Garlic

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 tsp Lime juice

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PREPARATION

1
Place the chicken breast, diced yellow onion, and red bell pepper into the slow cooker.
2
Add the rinsed chickpeas, tomato puree, minced chipotle peppers, and minced garlic to the pot.
3
Sprinkle the ground cumin, smoked paprika, sea salt, and black pepper over the ingredients.
4
Stir the mixture gently to ensure the chicken is well-coated with the sauce and spices.
5
Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the chicken is tender.
6
Remove the chicken to a cutting board, shred it with two forks, and return it to the slow cooker.
7
Stir in the fresh lime juice and chopped cilantro just before serving for a bright, fresh finish.