Cottage Cheese Protein Berry Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Berry Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Berry Bowl

Whipped cottage cheese blended with vanilla protein and topped with juicy mixed berries and hemp hearts for a satisfying, nutty crunch.

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NUTRITION

274kcal
Protein
38.9g
Fat
5.2g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (1%)

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Strawberries, sliced

1/4 cup Fresh Blueberries

1.5 tsp Hemp Hearts

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PREPARATION

  • 1

    Place the low-fat cottage cheese and vanilla protein powder into a small mixing bowl or a high-speed blender.

  • 2

    Whisk vigorously or pulse in the blender until the mixture is completely smooth and reaches a light, whipped consistency.

  • 3

    Transfer the whipped cottage cheese base into a serving bowl.

  • 4

    Wash the berries and slice the strawberries into bite-sized pieces.

  • 5

    Arrange the strawberries and blueberries over the top of the cottage cheese mixture.

  • 6

    Finish by sprinkling the hemp hearts over the bowl for added texture and healthy fats.

  • 7

    Serve immediately while chilled for the best flavor experience.

Cottage Cheese Protein Berry Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Berry Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Berry Bowl

Whipped cottage cheese blended with vanilla protein and topped with juicy mixed berries and hemp hearts for a satisfying, nutty crunch.

NUTRITION

274kcal
Protein
38.9g
Fat
5.2g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (1%)

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Strawberries, sliced

1/4 cup Fresh Blueberries

1.5 tsp Hemp Hearts

PREPARATION

  • 1

    Place the low-fat cottage cheese and vanilla protein powder into a small mixing bowl or a high-speed blender.

  • 2

    Whisk vigorously or pulse in the blender until the mixture is completely smooth and reaches a light, whipped consistency.

  • 3

    Transfer the whipped cottage cheese base into a serving bowl.

  • 4

    Wash the berries and slice the strawberries into bite-sized pieces.

  • 5

    Arrange the strawberries and blueberries over the top of the cottage cheese mixture.

  • 6

    Finish by sprinkling the hemp hearts over the bowl for added texture and healthy fats.

  • 7

    Serve immediately while chilled for the best flavor experience.