Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy spinach and ricotta mixture, baked in a vibrant tomato sauce with savory ground turkey for a protein-packed, comforting meal.

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NUTRITION

551kcal
Protein
49.6g
Fat
21.3g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 whole jumbo pasta shells

4 oz ground turkey

3 tbsp part-skim ricotta cheese

1 cup fresh spinach

0.5 cup marinara sauce

0.5 oz shredded mozzarella cheese

1 tbsp grated parmesan cheese

1 large egg white

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in a pot of boiling salted water until al dente, then drain and set aside.

  • 3

    Heat the olive oil in a skillet over medium heat and brown the ground turkey until fully cooked.

  • 4

    Add the fresh spinach to the skillet with the turkey and sauté until completely wilted.

  • 5

    In a medium mixing bowl, combine the ricotta cheese, egg white, garlic powder, sea salt, black pepper, and half of the parmesan cheese.

  • 6

    Fold the cooked turkey and spinach mixture into the ricotta cheese mixture until well combined.

  • 7

    Spread half of the marinara sauce across the bottom of a small baking dish.

  • 8

    Generously stuff each cooked pasta shell with the turkey and ricotta mixture and place them in the baking dish.

  • 9

    Top the shells with the remaining marinara sauce, shredded mozzarella, and the rest of the parmesan cheese.

  • 10

    Bake for 20 minutes until the cheese is melted and the sauce is bubbling.

Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy spinach and ricotta mixture, baked in a vibrant tomato sauce with savory ground turkey for a protein-packed, comforting meal.

NUTRITION

551kcal
Protein
49.6g
Fat
21.3g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 whole jumbo pasta shells

4 oz ground turkey

3 tbsp part-skim ricotta cheese

1 cup fresh spinach

0.5 cup marinara sauce

0.5 oz shredded mozzarella cheese

1 tbsp grated parmesan cheese

1 large egg white

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in a pot of boiling salted water until al dente, then drain and set aside.

  • 3

    Heat the olive oil in a skillet over medium heat and brown the ground turkey until fully cooked.

  • 4

    Add the fresh spinach to the skillet with the turkey and sauté until completely wilted.

  • 5

    In a medium mixing bowl, combine the ricotta cheese, egg white, garlic powder, sea salt, black pepper, and half of the parmesan cheese.

  • 6

    Fold the cooked turkey and spinach mixture into the ricotta cheese mixture until well combined.

  • 7

    Spread half of the marinara sauce across the bottom of a small baking dish.

  • 8

    Generously stuff each cooked pasta shell with the turkey and ricotta mixture and place them in the baking dish.

  • 9

    Top the shells with the remaining marinara sauce, shredded mozzarella, and the rest of the parmesan cheese.

  • 10

    Bake for 20 minutes until the cheese is melted and the sauce is bubbling.