Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium whole wheat tortilla; 1 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 1 tbsp plain Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 cup red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked whole wheat crust topped with smoky BBQ chicken and zesty red onions, finished with a creamy, herb-infused ranch drizzle for a tangy bite.

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NUTRITION

Protein

57.6g

Fat

13.7g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole wheat tortilla

1 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

1 tbsp plain Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 cup red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a baking sheet to crisp for 3 minutes per side until slightly firm.
2
Shred the cooked chicken breast and toss it in a small bowl with the low-sugar BBQ sauce until every piece is evenly coated.
3
In a separate small ramekin, whisk together the plain Greek yogurt, dried dill, and garlic powder to create a clean, high-protein ranch dressing.
4
Spread the BBQ-coated chicken over the par-baked tortilla and top with the shredded mozzarella and thinly sliced red onions.
5
Return the pizza to the oven for 5 to 7 minutes until the cheese is bubbly and the edges of the crust are golden brown.
6
Remove from the oven, drizzle with the prepared yogurt ranch, and garnish with fresh cilantro before slicing into wedges.