NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

1 large Egg

0.5 cup Liquid egg whites

0.25 cup Sweet potato

0.5 cup Bell pepper

1 cup Fresh spinach

1 tsp Olive oil

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Heat olive oil in a non-stick skillet over medium heat.

• 2

  Add the cubed sweet potatoes and cook for 5-7 minutes until they are tender and slightly browned.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula, and season with the sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Stir in the diced bell peppers and continue cooking until the turkey is browned and cooked through.

• 5

  In a small bowl, whisk together the whole egg and liquid egg whites until combined.

• 6

  Push the turkey and vegetable mixture to one side of the pan and pour the egg mixture into the empty space, scrambling until just set.

• 7

  Toss in the fresh spinach and stir all ingredients together until the greens are wilted.

• 8

  Transfer the mixture to a bowl and top with freshly sliced avocado before serving.