Name: Zesty Grilled Chicken Salad with Tangy Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 tbsp extra virgin olive oil; 1 tbsp apple cider vinegar; 1 tsp dijon mustard; 0.5 tsp honey; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup mixed baby greens; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tsp dried oregano

Zesty Grilled Chicken Salad with Tangy Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken Salad with Tangy Vinaigrette

Tender grilled chicken breast served over crisp mixed greens and garden vegetables, drizzled with a bright, emulsified vinaigrette that offers a sharp, refreshing bite.

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NUTRITION

Protein

56.6g

Fat

21.8g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp apple cider vinegar

1 tsp dijon mustard

0.5 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed baby greens

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tsp dried oregano

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PREPARATION

1
Season the chicken breast with half of the sea salt, black pepper, and dried oregano.
2
Grill or pan-sear the chicken over medium-high heat for 6-7 minutes per side until fully cooked and juices run clear.
3
In a small jar or bowl, whisk together the extra virgin olive oil, apple cider vinegar, Dijon mustard, honey, and the remaining salt and pepper until the mixture is fully emulsified.
4
Chop the cucumber into half-moons and slice the cherry tomatoes in half.
5
Place the mixed baby greens in a large bowl and toss with the prepared cucumber and tomatoes.
6
Slice the warm chicken into thin strips and place on top of the salad bed.
7
Drizzle the tangy vinaigrette over the salad just before serving to maintain the crispness of the greens.