Turkey and Egg Hash with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Egg Hash with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Turkey and Egg Hash with Sweet Potatoes

Sautéed sweet potatoes and leftover turkey crisped in a skillet with bell peppers, topped with perfectly runny eggs and a sprinkle of fresh herbs.

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NUTRITION

499kcal
Protein
47.1g
Fat
21.4g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp Olive oil

0.5 cup Sweet potato

0.25 cup Red onion

0.5 cup Red bell pepper

4 oz Cooked turkey breast

2 large Eggs

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.

  • 3

    Stir in the red onion and red bell pepper, and continue to sauté for another 4 minutes until the vegetables have softened.

  • 4

    Add the shredded cooked turkey, sea salt, black pepper, and smoked paprika to the pan, tossing well to combine and crisping the turkey for 2-3 minutes.

  • 5

    Use a spoon to create two small wells in the hash mixture and carefully crack one egg into each well.

  • 6

    Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are fully set but the yolks are still runny.

  • 7

    Remove from heat, garnish with freshly chopped parsley, and serve immediately.

Turkey and Egg Hash with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Egg Hash with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Turkey and Egg Hash with Sweet Potatoes

Sautéed sweet potatoes and leftover turkey crisped in a skillet with bell peppers, topped with perfectly runny eggs and a sprinkle of fresh herbs.

NUTRITION

499kcal
Protein
47.1g
Fat
21.4g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp Olive oil

0.5 cup Sweet potato

0.25 cup Red onion

0.5 cup Red bell pepper

4 oz Cooked turkey breast

2 large Eggs

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.

  • 3

    Stir in the red onion and red bell pepper, and continue to sauté for another 4 minutes until the vegetables have softened.

  • 4

    Add the shredded cooked turkey, sea salt, black pepper, and smoked paprika to the pan, tossing well to combine and crisping the turkey for 2-3 minutes.

  • 5

    Use a spoon to create two small wells in the hash mixture and carefully crack one egg into each well.

  • 6

    Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are fully set but the yolks are still runny.

  • 7

    Remove from heat, garnish with freshly chopped parsley, and serve immediately.