Name: BBQ Chicken with Roasted Green Beans and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.75 cup Yellow potato; 1.5 cup Green beans; 1 oz Mozzarella; 1 tbsp BBQ sauce; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

BBQ Chicken with Roasted Green Beans and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Chicken with Roasted Green Beans and Potatoes

Oven-roasted chicken breast glazed in smoky BBQ sauce and topped with bubbly mozzarella, paired with golden potatoes and crisp-tender green beans.

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NUTRITION

Protein

57.1g

Fat

15.8g

Carbs

44.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.75 cup Yellow potato

1.5 cup Green beans

1 oz Mozzarella

1 tbsp BBQ sauce

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Dice the yellow potato into 1/2-inch cubes and toss them on the sheet with 1 teaspoon of olive oil, sea salt, and garlic powder.
3
Roast the potatoes for 10 minutes to give them a head start on getting crispy.
4
Trim the green beans and toss them with the remaining 0.5 teaspoon of olive oil and black pepper.
5
Move the potatoes to one side of the pan, then add the green beans and the chicken breast to the empty space.
6
Season the chicken with smoked paprika and brush the top generously with the BBQ sauce.
7
Return the pan to the oven and roast for 15 to 18 minutes until the chicken is cooked through and the vegetables are tender.
8
Sprinkle the mozzarella over the chicken and broil for 1 to 2 minutes until the cheese is bubbly and golden.