NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.5 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into uniform 1/2-inch cubes, then chop the broccoli into small, bite-sized florets.

• 3

  Place the chicken breast, sweet potato cubes, and broccoli florets onto the prepared baking sheet in a single layer.

• 4

  Drizzle the extra virgin olive oil over the chicken and vegetables, ensuring everything is lightly coated.

• 5

  Sprinkle the sea salt, black pepper, garlic powder, and dried oregano evenly over all the ingredients.

• 6

  Toss the vegetables with your hands or tongs to distribute the seasoning and flip the chicken to coat both sides.

• 7

  Roast in the center of the oven for 20 to 25 minutes until the chicken reaches an internal temperature of 165°F and the potatoes are tender.

• 8

  Remove from the oven and drizzle the fresh lemon juice over the chicken and vegetables to brighten the flavors before serving.