Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.5 cup Cucumber; 0.25 cup Edamame; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 1 tbsp Green onion; 0.5 tsp Toasted sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade ahi tuna marinated in a savory tamari-ginger glaze, served over fluffy rice with creamy avocado and crisp cucumber for a vibrant, refreshing bite.

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NUTRITION

Protein

51.1g

Fat

17.9g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Edamame

1 tbsp Tamari

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 tbsp Green onion

0.5 tsp Toasted sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the sashimi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, and freshly grated ginger.
3
Add the tuna cubes and thinly sliced green onions to the marinade, tossing gently to coat every piece.
4
Cover the bowl and let the tuna marinate in the refrigerator for 10 to 15 minutes to allow the flavors to penetrate.
5
Scoop the warm, cooked brown rice into the center of a serving bowl.
6
Arrange the marinated tuna, sliced cucumber, shelled edamame, and sliced avocado in sections over the rice.
7
Finish the bowl by sprinkling toasted sesame seeds and a pinch of sea salt over the top before serving immediately.