NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1.5 oz chickpea pasta

0.25 cup Greek yogurt

1 tbsp Parmesan cheese

1 tsp olive oil

1 cup fresh spinach

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, reserving 2 tablespoons of pasta water before draining.

• 2

  Season the chicken breast with garlic powder, sea salt, and black pepper.

• 3

  Heat olive oil in a skillet over medium-high heat and sear the chicken until golden and cooked through, then set aside to rest and slice.

• 4

  In the same skillet, reduce heat to medium and sauté the minced garlic and fresh spinach until the spinach is just wilted.

• 5

  Whisk together the Greek yogurt, grated parmesan, and reserved pasta water in a small bowl until smooth.

• 6

  Combine the cooked pasta, sliced chicken, and spinach in the skillet, then pour the yogurt sauce over the top and toss gently until creamy.

• 7

  Garnish with fresh parsley and serve immediately.