Name: Mango Chicken with Coconut Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Boneless skinless chicken breast; 0.5 cup Cooked jasmine rice; 2 tbsp Full-fat coconut milk; 0.5 cup Fresh mango; 0.5 cup Red bell pepper; 1 tsp Coconut oil; 1 tbsp Tamari; 1 tbsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh ginger; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mango Chicken with Coconut Rice

Sautéed chicken breast and vibrant mango chunks simmered in a zesty lime sauce, served over creamy coconut-infused rice for a tropical and fragrant experience.

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NUTRITION

Protein

50.2g

Fat

16.2g

Carbs

52.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless skinless chicken breast

0.5 cup Cooked jasmine rice

2 tbsp Full-fat coconut milk

0.5 cup Fresh mango

0.5 cup Red bell pepper

1 tsp Coconut oil

1 tbsp Tamari

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh ginger

1 tbsp Fresh cilantro

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PREPARATION

1
In a small pot, combine the cooked jasmine rice and full-fat coconut milk over low heat, stirring until the rice is creamy and the liquid is absorbed.
2
Season the diced chicken breast evenly with sea salt and black pepper.
3
Heat the coconut oil in a large skillet over medium-high heat and add the chicken, searing until golden brown on all sides.
4
Toss in the diced red bell pepper and grated fresh ginger, sautéing for 3 minutes until the peppers are slightly softened.
5
Stir in the fresh mango cubes, tamari, and lime juice, simmering for 2 minutes until the sauce thickens slightly and coats the chicken.
6
Spoon the creamy coconut rice into a bowl and top with the mango chicken mixture, finishing with a sprinkle of fresh cilantro.