Name: Creamy Beef Taco Pasta Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground beef (93% lean); 1.5 oz whole wheat penne pasta; 0.5 cup plain non-fat Greek yogurt; 0.25 cup salsa; 0.5 cup red bell pepper; 0.25 cup yellow onion; 1 cup fresh baby spinach; 1 tsp chili powder; 0.5 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Beef Taco Pasta Skillet

Sautéed lean ground beef and whole wheat pasta tossed in a velvety Greek yogurt taco sauce with vibrant bell peppers and wilted spinach.

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NUTRITION

Protein

50g

Fat

20.0g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

1.5 oz whole wheat penne pasta

0.5 cup plain non-fat Greek yogurt

0.25 cup salsa

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup fresh baby spinach

1 tsp chili powder

0.5 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

1
Cook the pasta according to package directions in salted water until al dente.
2
Heat avocado oil in a large skillet over medium-high heat and brown the ground beef with diced onions until cooked through.
3
Add the diced red bell pepper, chili powder, cumin, garlic powder, sea salt, and black pepper to the skillet, sautéing for 3 minutes.
4
Stir in the salsa and fresh baby spinach, cooking until the spinach is just wilted.
5
Remove the skillet from heat and stir in the cooked pasta and Greek yogurt until the sauce is creamy and well combined.