Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey (93% lean); 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 2 tbsp Black beans; 1 cup Baby spinach; 2 tbsp Salsa; 0.13 whole Avocado; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean ground turkey and fluffy egg whites are rolled into a warm tortilla with zesty salsa and creamy avocado for a satisfying morning meal.

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NUTRITION

Protein

52.9g

Fat

24.5g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey (93% lean)

0.5 cup Egg whites

1 medium Whole wheat tortilla

2 tbsp Black beans

1 cup Baby spinach

2 tbsp Salsa

0.13 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, sea salt, black pepper, garlic powder, and smoked paprika, breaking it up until browned and cooked through.
3
Add baby spinach and black beans to the skillet, stirring until the spinach is wilted.
4
Pour in the egg whites and scramble gently with the turkey mixture until set and fluffy.
5
Warm the tortilla in a separate dry pan or microwave for 15 seconds.
6
Place the turkey and egg mixture in the center of the tortilla, top with fresh salsa and sliced avocado.
7
Fold in the sides and roll tightly to serve.