Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip together creamy Greek yogurt and vanilla protein until light and airy, then fold in fresh mixed berries for a burst of juicy sweetness.

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NUTRITION

Protein

38.3g

Fat

11.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Vigorously whisk the mixture for approximately 2 minutes until it becomes light and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse airy.
5
Transfer the mixture to a serving bowl and top with the remaining berries and chia seeds.
6
Let the mousse set in the refrigerator for 10 minutes before serving to achieve the best consistency.