NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.33 cup Oat flour

1 tsp Baking powder

0.5 tsp Ground cinnamon

1 tsp Coconut oil

1 cup Mixed berries

1 tbsp Water

PREPARATION

• 1

  In a large bowl, whisk together the egg whites and Greek yogurt until smooth and bubbly.

• 2

  Stir in the vanilla protein powder, oat flour, baking powder, and cinnamon until just combined; let the batter sit for 3 minutes to thicken.

• 3

  Heat a non-stick skillet over medium-low heat and lightly coat with coconut oil.

• 4

  Pour 1/4 cup of batter per pancake onto the skillet and cook until bubbles form on the surface, then flip and cook until golden brown.

• 5

  While pancakes cook, heat the berries and water in a small saucepan over medium heat until they soften into a glossy sauce.

• 6

  Stack the pancakes and pour the warm berry compote over the top before serving.