YOUR SOLIN GENERATED RECIPE
Apple Peanut Butter Energy Bites
Hand-rolled oats and creamy peanut butter mixed with crisp diced apples and grass-fed vanilla protein for a satisfyingly chewy and clean pre-workout snack.
INGREDIENTS
0.25 cup organic rolled oats
1.5 scoops grass-fed vanilla whey protein powder
2 tbsp creamy natural peanut butter
0.25 cup gala apple
1 tbsp raw hemp seeds
0.5 tsp ground cinnamon
0.13 tsp fine sea salt
1 tbsp filtered water
PREPARATION
Finely dice the Gala apple into tiny uniform pieces to ensure they incorporate evenly into the bites without falling out.
In a medium mixing bowl, whisk together the organic rolled oats, grass-fed vanilla whey protein powder, raw hemp seeds, ground cinnamon, and fine sea salt.
Add the creamy natural peanut butter and the diced apple to the dry mixture, stirring with a stiff spatula until a thick dough begins to form.
Gradually add the filtered water one teaspoon at a time, mixing thoroughly until the dough is moist enough to hold its shape when pressed but not sticky.
Scoop about one tablespoon of the mixture at a time and roll firmly between your palms to form smooth round bites.
Place the finished bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow the oats to hydrate and the bites to set.