Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Red bell pepper; 0.5 cup Zucchini; 0.25 cup Red onion; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables tossed in a savory herb blend for a satisfying and colorful meal prep option.

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NUTRITION

Protein

51.1g

Fat

32.6g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Red onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon as it browns.
3
Once the beef is no longer pink, add the diced red onion, red bell pepper, and sliced zucchini.
4
Stir in the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano until fragrant.
5
Continue to cook for 6 to 8 minutes, stirring occasionally, until the vegetables reach a tender-crisp texture.
6
Remove from heat and allow to cool slightly before transferring to airtight containers for a perfect work-ready meal.