Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon fillet; 0.5 cup Cooked jasmine rice; 1 cup Broccoli florets; 2 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Toasted sesame oil; 0.5 tsp Grated fresh ginger; 1 clove Minced garlic; 0.5 tsp Sesame seeds; 1 tbsp Sliced green onions; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Salmon fillet pan-seared until flaky and drizzled with a savory-sweet coconut aminos glaze, served over fluffy jasmine rice with crisp-tender steamed broccoli.

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NUTRITION

Protein

37.8g

Fat

24.8g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Cooked jasmine rice

1 cup Broccoli florets

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Toasted sesame oil

0.5 tsp Grated fresh ginger

1 clove Minced garlic

0.5 tsp Sesame seeds

1 tbsp Sliced green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the glaze.
2
Season the salmon fillet with sea salt and black pepper on both sides.
3
Heat the toasted sesame oil in a non-stick skillet over medium-high heat.
4
Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.
5
Flip the salmon and pour the glaze into the pan, allowing it to bubble and thicken for 3 minutes while spooning it over the fish.
6
While the salmon finishes, steam the broccoli florets until they are crisp-tender and vibrant green.
7
Serve the glazed salmon over the warm jasmine rice, garnished with sesame seeds and sliced green onions.