Apple Cinnamon Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Energy Bites

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Energy Bites

No-bake oats and protein powder rolled with crisp grated apples and warm cinnamon for a chewy, satisfying pre-workout boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

506kcal
Protein
51.7g
Fat
17.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1.5 scoop Vanilla whey protein powder

1 tbsp Almond butter

0.5 cup Grated apple

1 tbsp Hemp seeds

1 tsp Ground cinnamon

0.25 tsp Sea salt

1 tbsp Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Grate the apple using a box grater and squeeze out excess moisture with a clean paper towel.

  • 2

    In a large mixing bowl, whisk together the rolled oats, vanilla protein powder, hemp seeds, cinnamon, and sea salt.

  • 3

    Stir in the almond butter and grated apple until the mixture is well combined.

  • 4

    Add water one tablespoon at a time if needed to help the dough bind together.

  • 5

    Scoop out tablespoon-sized portions and roll them between your palms into uniform balls.

  • 6

    Place the bites on a plate and chill in the refrigerator for at least 20 minutes to firm up.

Apple Cinnamon Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Energy Bites

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Energy Bites

No-bake oats and protein powder rolled with crisp grated apples and warm cinnamon for a chewy, satisfying pre-workout boost.

NUTRITION

506kcal
Protein
51.7g
Fat
17.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1.5 scoop Vanilla whey protein powder

1 tbsp Almond butter

0.5 cup Grated apple

1 tbsp Hemp seeds

1 tsp Ground cinnamon

0.25 tsp Sea salt

1 tbsp Water

PREPARATION

  • 1

    Grate the apple using a box grater and squeeze out excess moisture with a clean paper towel.

  • 2

    In a large mixing bowl, whisk together the rolled oats, vanilla protein powder, hemp seeds, cinnamon, and sea salt.

  • 3

    Stir in the almond butter and grated apple until the mixture is well combined.

  • 4

    Add water one tablespoon at a time if needed to help the dough bind together.

  • 5

    Scoop out tablespoon-sized portions and roll them between your palms into uniform balls.

  • 6

    Place the bites on a plate and chill in the refrigerator for at least 20 minutes to firm up.