Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and oven-roasted broccoli with a hint of toasted garlic.

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NUTRITION

442kcal
Protein
41.1g
Fat
14.1g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat

  • 2

    Toss the broccoli florets with half of the olive oil and minced garlic on a baking sheet

  • 3

    Roast the broccoli in the oven for 15 to 20 minutes until the edges are slightly charred

  • 4

    Whisk together the remaining olive oil, lemon juice, and dried oregano in a small bowl

  • 5

    Brush the chicken breast with the marinade and grill for 6 to 7 minutes per side until cooked through

  • 6

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and oven-roasted broccoli with a hint of toasted garlic.

NUTRITION

442kcal
Protein
41.1g
Fat
14.1g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat

  • 2

    Toss the broccoli florets with half of the olive oil and minced garlic on a baking sheet

  • 3

    Roast the broccoli in the oven for 15 to 20 minutes until the edges are slightly charred

  • 4

    Whisk together the remaining olive oil, lemon juice, and dried oregano in a small bowl

  • 5

    Brush the chicken breast with the marinade and grill for 6 to 7 minutes per side until cooked through

  • 6

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli