Name: Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 1 tbsp tomato paste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers in a savory herb-infused skillet for a satisfyingly crisp and colorful meal.

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NUTRITION

Protein

50.7g

Fat

28.4g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 tbsp tomato paste

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet and cook until browned, using a spatula to break it into small crumbles.
3
Stir in the diced yellow onion and red bell pepper, cooking for about 4 minutes until the onion is translucent.
4
Add the zucchini, garlic, sea salt, black pepper, and dried oregano to the mixture and sauté for another 5 minutes.
5
Stir in the tomato paste with a small splash of water to coat the ingredients evenly, then serve immediately while hot.