Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp pure maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked overnight with protein-packed Greek yogurt and fresh strawberries, creating a luscious cake-like texture for a refreshing morning treat.

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NUTRITION

Protein

52.1g

Fat

9.5g

Carbs

63.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp pure maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a glass mason jar or medium bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.
3
Stir the mixture vigorously until the protein powder is fully dissolved and the texture is smooth.
4
Wash and hull the strawberries, then dice them into small pieces.
5
Gently fold half of the diced strawberries into the oat mixture.
6
Seal the container with a lid and place in the refrigerator for at least 4 hours, or ideally overnight.
7
When ready to eat, give the oats a quick stir and top with the remaining fresh strawberries and a drizzle of maple syrup.