Name: Classic Marinara Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp extra virgin olive oil; 0.5 medium yellow onion; 3 cloves garlic; 1 cup crushed tomatoes; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Marinara Sauce

Lean ground turkey simmered in a vibrant, slow-cooked San Marzano tomato sauce infused with aromatic garlic and fragrant fresh basil.

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NUTRITION

Protein

49.5g

Fat

23.1g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

0.5 medium yellow onion

3 cloves garlic

1 cup crushed tomatoes

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh basil

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and diced yellow onion to the skillet, breaking the meat apart with a spatula.
3
Sauté until the turkey is thoroughly browned and the onions have become translucent, approximately 7 minutes.
4
Stir in the minced garlic and dried oregano, cooking for 60 seconds until the aroma is released.
5
Pour in the crushed tomatoes and season the mixture with sea salt and black pepper.
6
Lower the heat to a simmer and cover the pan, allowing the sauce to thicken for 15 minutes.
7
Remove from heat and stir in the freshly chopped basil before serving warm over your favorite base.