NUTRITION

SERVINGS

INGREDIENTS

113 grams Ground turkey

113 grams Ground chicken

1 tsp Olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the olive oil in a large non-stick skillet over medium-high heat until shimmering.

• 2

  Add the ground turkey and ground chicken to the pan, using a wooden spoon to break the meat into small crumbles as it browns.

• 3

  Once the meat is no longer pink, add the diced onion, red bell pepper, and zucchini to the skillet.

• 4

  Sauté the mixture for 6 to 8 minutes, stirring occasionally, until the vegetables are tender and slightly caramelized.

• 5

  Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 more minute until the garlic is fragrant.

• 6

  Remove the skillet from the heat and sprinkle with fresh parsley before serving warm.