Ground Turkey and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Skillet

Sautéed lean ground turkey and tender sweet potato cubes are seasoned with aromatic spices for a savory, nutrient-dense meal that is incredibly satisfying.

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NUTRITION

446kcal
Protein
38.2g
Fat
19.7g
Carbs
29.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.5 medium Sweet potato

0.25 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh baby spinach

1 clove Garlic

0.5 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the olive oil in a large skillet over medium heat, then add the sweet potato cubes and a splash of water, covering for 5-7 minutes until slightly tender.

  • 3

    Remove the lid, add the diced onion and bell pepper, and sauté for 3 minutes until the vegetables begin to soften.

  • 4

    Push the vegetables to the side of the pan and add the ground turkey, breaking it up with a spatula until browned and cooked through.

  • 5

    Stir in the minced garlic, chili powder, cumin, sea salt, and black pepper, mixing everything together to coat well.

  • 6

    Fold in the baby spinach and cook for 1-2 minutes until just wilted, then serve immediately.

Ground Turkey and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Skillet

Sautéed lean ground turkey and tender sweet potato cubes are seasoned with aromatic spices for a savory, nutrient-dense meal that is incredibly satisfying.

NUTRITION

446kcal
Protein
38.2g
Fat
19.7g
Carbs
29.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.5 medium Sweet potato

0.25 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh baby spinach

1 clove Garlic

0.5 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the olive oil in a large skillet over medium heat, then add the sweet potato cubes and a splash of water, covering for 5-7 minutes until slightly tender.

  • 3

    Remove the lid, add the diced onion and bell pepper, and sauté for 3 minutes until the vegetables begin to soften.

  • 4

    Push the vegetables to the side of the pan and add the ground turkey, breaking it up with a spatula until browned and cooked through.

  • 5

    Stir in the minced garlic, chili powder, cumin, sea salt, and black pepper, mixing everything together to coat well.

  • 6

    Fold in the baby spinach and cook for 1-2 minutes until just wilted, then serve immediately.