NUTRITION

SERVINGS

INGREDIENTS

5 oz 93% lean ground turkey

3 large organic free-range eggs

1 cup fresh baby spinach

0.25 cup yellow onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey and diced yellow onion to the skillet, breaking the meat apart with a wooden spoon or spatula.

• 3

  Season the turkey mixture with sea salt, black pepper, and garlic powder, then cook until the turkey is browned and the onions are translucent.

• 4

  Add the fresh baby spinach to the pan and stir for about 1 minute until the leaves are just wilted.

• 5

  In a small bowl, whisk the organic free-range eggs until the yolks and whites are fully combined.

• 6

  Reduce the heat to medium-low and pour the whisked eggs over the turkey and spinach mixture.

• 7

  Gently fold the eggs into the mixture using a spatula, cooking until they are set but still moist and fluffy.

• 8

  Transfer the scramble to a plate and serve immediately.